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Often too busy for training but want to reach your marathon goals, while improving your mental and physical well-being as a way to re-set, rejuvenate, and become a better leader for yourself and others.
Tired of “going it alone” in your training using online plans and apps, and are looking for accountability and support to help you stay accountable, encouraged and motivated towards reaching your goals.
Eager to tap into a toolbox of proven mindset, goal setting, and training strategies that actually work to help you see measured improvement in your physical, mental and emotional health in all areas of your life.
About the Coaching on the Run program
Ready to get the right support, motivation, accountability and strategy to get you across your ideal finish line?
No matter how busy or overwhelmed you currently are, you CAN still reach your goals if you've ever wanted to finish a marathon at your best.
Coaching on the Run is a structured 12 week program to help give you the right resources, support, and community to help you achieve all of your top marathon goals, while also creating more energy, engagement and enjoyment in all areas of your life.
With proven coaching strategies, tools and techniques, and a unique approach called F.A.S.T.E.R., we'll focus on getting clear on your goals and vision, improving your mindset, and developing a strategy tailored to your individual needs, in addition to getting you well prepared for your next race or run goal.
You will have accountability, inspiration, and motivation to stay committed, and create results with great speed.
Ready to join? Sign up to receive more information!
We respect your email privacy.
"Even if you don’t consider yourself a runner, Matt’s approach helps you cultivate the mental strength and discipline to not only achieve your physical goals, but gives you the confidence to apply those same skills to continue to challenge yourself in all your life goals - both on and off the running path."
Brooke M.
Los Angeles, CA
"Matt has helped take both my running and my general mindset towards accomplishing goals to a completely new level. I'm running happier and have a clearer purpose each day."
Justin C.
Jacksonville, FL
Running is Transformative.
It can help you become your best self and achieve the change you want most not only in your physical fitness, but also your mental fitness, your emotional fitness, the way you show up for yourself and for others, the way you interact with your environment, your meaning and purpose in life, and the results and goals you truly desire to achieve.
I'm Matt Mills, and as a professionally certified running AND life/leadership coach, I work with active and busy professionals, leaders and entrepreneurs who are looking for experienced coaching, support and motivation to reach their biggest marathon and running goals.
As a busy entrepreneur and business owner myself, I know how challenging it can be to balance your work, family, and personal obligations with training for your first (or twentieth) marathon. But after training and completing 11 marathons while successfully growing my business, I know it's more than possible.
Not only that, but I know from experience that marathon training is proven to help beat burnout, decrease stress and overwhelm. And it's not as hard as you think!
Working with runners of all backgrounds, from beginners to road warriors, my athletes report a significant increase in their physical and mental well-being so they can THRIVE and become better leaders for their self and for others, and experience more energy, engagement and enjoyment in all areas of their life.
​Through professional 1:1 and group coaching, Coaching on the Run provides encouragement, accountability, and the path towards transformation to help people cross the finish line of their top marathon goals while also helping them achieve their personal goals with a stronger body, clearer mind, and deeper purpose in their daily work and life.
Can't wait to see you at the finish!
- Matt